An ingrown toenail can make your everyday activities feel like a form of torture. This painful problem inflames the tissue around the toenail, causing discomfort and potentially leading to health complications in vulnerable individuals. Here are some key points to help you understand the nature of your ingrown toenail and what you can do about it. Understanding Ingrown Toenails An ingrown toenail gets its name from the way a toenail may grow past its normal boundary, cutting into the skin that borders it in the process.
If you have a foot problem that's hindering your movement, you may need to have foot surgery. You should expect specific instructions from your surgeon concerning the recovery period, but you can further improve your recovery by keeping these tips in mind. Keep Foot Elevated How you position your foot after surgery is something you need to take into consideration. Otherwise, blood may not flow properly and this can result in excessive swelling.
Exercise is an important part of life, and it's a vital tool to rely on if you want to remain healthy. However, for people with severe ankle degeneration due to arthritis — exercise is impossible. In addition to improving your ability to simply walk around, a total ankle replacement can help you re-invite exercise back into your life. 1. Balance Whenever a person has significant ankle discomfort, there is a tendency to favor the ankle that hurts the least.
When you have a podiatrist, you have a medical professional by your side who can help you navigate the important issues you have with your feet in particular. Since your feet are nearly constantly in use and can be affected in many ways by hard surfaces, your choice of shoes, strenuous activities, and other things, your job is to take care of your feet in the best way possible. Your foot issues can often be dealt with on your own, much like some other things you have go wrong with your feet and body.
When you have pain in your feet, it can be a problem. You may not feel well enough to do what you normally would be doing because your feet may be hurting you too badly. It can hold you back from doing a lot of things and it can slow you down. This can put a damper on your day to day activities and can put extra stress on you in your work life and your personal life.
Walking is simple, right? You just put one foot in front of the other. This can be harder than it sounds if your feet are sore or plagued by ailments like bunions, hammertoe, or plantar fasciitis. If you've ever struggled to simply put one foot in front of the other, you're familiar with this unique pain and frustration. Thankfully, podiatrists have solutions for most common foot ailments. In the articles we've collected here, you can learn all about those solutions, and also about podiatrists in general. We hope that by being more informed, you can take a more preventative approach to foot care also also know what to expect when you seek treatment.