The average person only needs to see a podiatrist when they are experiencing foot pain or other worrisome foot symptoms. But not everyone is an average person! If you have any of the following habits or participate in the following activities, it is a good idea for you to have annual preventative care visits with a foot doctor. This helps ensure you're doing all that you can to keep your feet healthy, and it also helps ensure that any problems are detected early.
Working On Your Feet All Day
People often talk about the hazards of desk jobs and how sitting all day is bad for your health — but working on your feet all day has its risks, too. Walking around all day is not as bad, but standing in one place can lead to foot pain, plantar fasciitis, and tendinitis. If this is a part of your lifestyle, then a podiatrist can make you some custom orthotics to wear inside your shoes, helping to keep your feet more cushioned and comfortable.
Running is great exercise, but it can be really hard on the feet. Runners are prone to a number of foot problems, ranging from chronic blisters or lost toenails to Achilles tendinitis. A podiatrist can trim your toenails in a way that reduces pressure on them as you run, helping to prevent lost nails and even ingrown toenails. They can check to make sure your shoes fit, recommend socks to prevent blisters, and tell you if any soreness you're experiencing is anything to be concerned about.
Wearing High Heels
In a perfect world, you would not wear high heels because they're not great for your feet and can lead to issues like bunions and hammertoe. However, some people do like wearing heels to work, either occasionally or regularly. If you wear this footwear, then you should be seeing a podiatrist for regular visits to ensure any problems are caught early when they can hopefully be corrected without surgery. Your podiatrist may also examine your feet for any milder problems, like corns or calluses, and recommend shoe inserts or specialized pads that can help keep these issues under control.
It's never a bad idea to be proactive with your foot health, and if you engage in any of the habits above, you should certainly do so. Contact a podiatrist in your area, and schedule your first checkup visit soon.
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Walking is simple, right? You just put one foot in front of the other. This can be harder than it sounds if your feet are sore or plagued by ailments like bunions, hammertoe, or plantar fasciitis. If you've ever struggled to simply put one foot in front of the other, you're familiar with this unique pain and frustration. Thankfully, podiatrists have solutions for most common foot ailments. In the articles we've collected here, you can learn all about those solutions, and also about podiatrists in general. We hope that by being more informed, you can take a more preventative approach to foot care also also know what to expect when you seek treatment.